The Cinderella Solution

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Open any fitness magazine or mainstream publication and you are going to get hit with a barrage of miracle fat loss diets or methods that promise to get you ripped in 2 weeks. You read through the methods and start trying to follow them in hopes that you will get as ripped as the fitness models pictured in the article. After you've thrown out all of the foods you enjoy and start restricting your diet according to whatever eating standards are listed in the article, you realize that you simply cannot keep up with a diet like this. You aren?t a quitter so you stick with this eating plan for 2 weeks and realize the magazine fad diet was a crock of crap. You start eating the same foods you were eating before and all of a sudden you notice an increase in your weight. You feel bloated again. This is what happens when you try fad diets that are marketed to people that know they need to make a lifestyle change, but are looking for a ?quick fix.? we've all been there and it is no f

Are you a woman who is struggling with your weight?  If you are, you are definitely not alone. Today, many women are faced with many issues, including weight.  If you are unhappy with your current weight, you may be interested in changing it, but, for many, that is often easier said than done. When it comes to losing weight, many women are able to come up with an unlimited number of excuses as to why they can’t lose weight or excuses as to why this important issue should be pushed off to the side for now.  Many women are lacking the motivation needed to lose weight.  If you are one of those women, you will want to continue reading on. Below, three reasons as to why you should lose weight are outlined and these reasons may serve as the motivation that you have been looking for 1 – Appearance Although many women are satisfied with the way that they look, many are not.  If you are currently unhappy with the way that you look and feel, you will want to consider losing weight.  Wei

When I first stepped foot in  Sydney Pole  for my very first twerk class about six months ago, I wasn’t sure what to expect. I’d seen Miley Cyrus perform her rendition of the risque dance move and assumed I was just in for some light booty shaking to hip hop beats. Oh, how naive I was. It turns out what I had actually signed up for was an extremely challenging workout that made my lower body shake more than  leg day  at the gym! The first thing I noticed when I walked into the studio was how overdressed I was. I had turned up in my usual gym attire – a singlet and 3/4 leggings. I practically looked like a nun in comparison to my classmates, who were rocking crop tops, tiny booty shorts or leotards. ‘Maybe they just want to check out their bods in the mirror while they dance!’ I thought. Wrong again. It turns out the reason for the bare midriffs was because you sweat a LOT during the one hour class. As for the itty bitty shorts? It’s a practicality thing – you’re going to want to hav

Cinderella Solution Review Cinderella Solution Review ( Click here for Instant Access) The Cinderella Solution is a women-only fat loss and (optional) home workout program designed by a woman fat loss specialist. It works through a simple and practical food-paring method that removes the need for calorie counting. The diet program lasts for 28 days and is divided into two 14-day phases, the “Ignite” and “Launch” phases, but it can be repeated as required until your targeted body weight is reached. Workouts are totally optional and consist of 8 to 20-minute gentle movement sequences designed to work for the female metabolism, not testosterone-filled high intensity workouts for men. They can be done at home with your own body weight and simple gear such as light dumbbells, no home gym or membership required. The Cinderella Solution was created for all women in mind without distinction of age,   from late 20’s all the way up to 60’s and matu