Twerking: The Ultimate Full Body Workout:)
When I first stepped foot in Sydney Pole for my very first twerk class about six months ago, I wasn’t sure what to expect. I’d seen Miley Cyrus perform her rendition of the risque dance move and assumed I was just in for some light booty shaking to hip hop beats. Oh, how naive I was. It turns out what I had actually signed up for was an extremely challenging workout that made my lower body shake more than leg day at the gym! The first thing I noticed when I walked into the studio was how overdressed I was. I had turned up in my usual gym attire – a singlet and 3/4 leggings. I practically looked like a nun in comparison to my classmates, who were rocking crop tops, tiny booty shorts or leotards. ‘Maybe they just want to check out their bods in the mirror while they dance!’ I thought. Wrong again. It turns out the reason for the bare midriffs was because you sweat a LOT during the one hour class. As for the itty bitty shorts? It’s a practicality thing ...
Comments
Post a Comment